Do I show the warning signs of overtrading right now?
Check What's True Right Now
Check every statement that describes you today, right now, before you take another trade.
Your Result
Check the statements that apply to you right now and click Check My Warning Signs to see your read.
How this is calculated
Each checked statement adds one point, out of 8 possible.
A score of 0 to 2 suggests your trading today does not show strong overtrading signals.
A score of 3 to 5 suggests some warning signs are present. Slow down and check each new trade against your written plan before entering.
A score of 6 to 8 suggests several overtrading signals at once. Consider stepping away from the screen for the rest of the session.
This checklist scores behavior patterns, not any single trade's quality. A disciplined trader can still have a rough day. The goal is catching a pattern before it compounds.
Risk & liability disclaimer: This tool is an educational self-reflection resource only. It is not psychological advice, a clinical assessment, or financial advice, and it does not predict your trading outcomes. Trading involves risk of loss. Trading Habits is not a broker-dealer, registered investment adviser, mental health professional, or tax professional, and is not affiliated with any broker, exchange, or data provider. If you are concerned about your relationship with trading, consider speaking with a licensed professional.
Catch the Pattern Before It Gets Expensive
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