Check every statement that's true for you at this exact moment, before your next trade.
Your Result
Check the statements that apply to you and click "Check My Risk Level" to see where you stand before your next trade.
How this is calculated
Each checked statement adds one point. Your score out of 8 sorts into three tiers: low (0 to 1), elevated (2 to 3), and high (4 or more).
These 8 statements reflect common behavioral patterns associated with revenge trading: chasing a loss, sizing up outside your plan, skipping your process, and trading on emotion instead of a setup.
This is a self-reflection checklist, not a psychological assessment or diagnosis. It only reflects what you check right now, in this moment, honestly.
A high score doesn't mean your next trade will lose. It means several conditions linked to revenge trading are present, which is the point where slowing down usually helps more than speeding up.
Risk & liability disclaimer: This tool is an educational self-reflection checklist only. It is not psychological advice, a clinical assessment, or financial advice, and it does not predict your trading outcomes. Trading involves risk of loss. Trading Habits is not a broker-dealer, registered investment adviser, mental health professional, or tax professional, and is not affiliated with any broker, exchange, or data provider. If you're concerned about your relationship with trading or gambling-like behavior, consider speaking with a licensed professional.
Slow Down Before You Click Buy
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